Create your own gym program and use it easily on-the-go!
Intertraining is the perfect app to make your sport training comfortable and optimized. You dont have to manually track and switch between exercises - Intertraining does it for you! Simply create your gym program - choose exercises and pauses between them, set their time and start your workout. For your convenience all exercises are split into muscle groups and have detailed descriptions. Once the duration of the first exercise finishes, you will be notified and Intertraining will automatically switch to next exercise on your list. Now nothing can disturb you from working out!
To start working with Intertraining set the built-it beginners program or create you own! Select detailed exercises which are divided into muscle groups and their duration, choose pause intervals between each exercise and begin you training. Once exercises time is finished you will receive notification and Intertraining will switch to next one. You can also keep track of performed gym programs in statistics.
Features:
- possibility to switch between workout exercises without touching your device;
- a lot of detailed exercises divided into muscles groups;
- notification to keep you reminded when exercise has ended;
- statistics to keep track of performed workouts